About Inward Bound Wellness

Our journey to Ashland began in the Spring of 2002 when we opened our first wellness center in New York City. Core Zone Pilates, as it was then called, offered only Pilates and Thai Massage. Over the next four years, many other teachers and practitioners who shared our vision of providing ways to make the spirit/body/mind connection collaborated with us to offer Pilates, Gyrotonic®, Yoga, Thai Massage and many other bodywork modalities. At our pinnacle, we were working with over 100 clients a week with a staff of 15, all in a New York City apartment! Rather than expanding, we decided to leave the New York energy behind and move to a peaceful place with beautiful surroundings and an open minded community. Now, we are happy and excited to be in Ashland, Oregon.

Our mission is to provide a relaxing and compassionate environment where people can experience both ancient and innovative ways of improving the health of their physical and energetic bodies. We think Ashland, Oregon is the perfect location for us to share our knowledge and vision.

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