Christina Howell

Sacred Nourishment

Christina developed Sacred Nourishment as a means of transformation of the body and spirit. Christina is originally from the east coast where she earned a Masters degree in clinical psychology, with an emphasis in holistic studies. Christina also studied nutrition at the Institute of Integrative Nutrition in NY, NY to be a certified holistic health counselor. She lived at the Kripalu Center for Yoga and Health in Lenox, Mass, where she studied and practiced daily with world renowned teachers. Christina has integrated her psychology, nutrition and yoga studies into a unique style of counseling. She utilizes breathwork, meditation, nutritional knowledge, yoga postures and psychology in her private sessions and group workshops. This eclectic blend of therapy is designed to heal the Whole being on an emotional, physical and spiritual level. Christina’s philosophy is that each person has all the wisdom within to fully heal and transform themselves and it is her privilege to guide individuals on this journey.
Christina is also very passionate in using yoga and healing arts to work with at risk populations. She has worked with a residential facility for girls in Ashland, OR; incorporating yoga, art and coping skills to increase self esteem. She has also utilized yoga in recovery programs with adults who are in addictions programs. Most recently, Christina worked for Omega teen camp in New York state. She had the opportunity to work with a variety of teens from all parts of the country. There she specialized in empowering girls through yoga discussions, energy healing, arts and visionary work.

This spring offering 1/2 off consultations!

Christina offers Sacred Nourishment consultations by appointment. Discounts and packages available. For more info or to book an appointment please call: 541-778-7081
email: sacrednourishment@gmail.com